Jason Conolly 2:15 row
507
Meters
2:15.6
Time
2:13.7
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
September 11, 2016 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.6 | 507 | 2:13.7 | 146 | 803 | 30 | 20 |
| 2:15.6 | 507 | 2:13.7 | 146 | 803 | 30 | 20 |