Jason Conolly 30:00 row

7,776m

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate24

September 11, 2016 08:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,776m 1:55.7 226 1076 24
30:00.0 7,777m 1:55.7 226 1077 24