Jason Conolly 30:00 row

7,697m

Meters

30:00.0

Time

1:56.9

Pace

526

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate24

September 13, 2016 07:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,697m 1:56.9 219 1053 24
30:00.0 7,698m 1:56.9 219 1053 24