Jason Conolly 30:00 row

7,808m

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

Average Watts229
Calories Per Hour1086
Stroke Rate26

September 16, 2016 08:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,808m 1:55.2 229 1086 26
30:00.0 7,809m 1:55.2 229 1086 26