Jason Conolly 2:18 row
520m
Meters
2:18.5
Time
2:13.1
Pace
31
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
September 17, 2016 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 520m | 2:13.1 | 148 | 810 | 21 |
| 2:18.5 | 520m | 2:13.1 | 148 | 810 | 21 |