Jason Conolly 30:00 row

7,679m

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate24

September 22, 2016 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,679m 1:57.2 217 1048 24
30:00.0 7,679m 1:57.2 217 1048 24