Jason Conolly 2:19 row
503m
Meters
2:19.9
Time
2:19.0
Pace
29
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 20 |
September 22, 2016 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.9 | 503m | 2:19.0 | 130 | 747 | 20 |
2:19.9 | 504m | 2:18.7 | 131 | 750 | 20 |