Jason Conolly 30:00 row

7,760m

Meters

30:00.0

Time

1:55.9

Pace

536

Calories

Average Watts224
Calories Per Hour1072
Stroke Rate24

September 26, 2016 06:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,760m 1:55.9 224 1072 24
30:00.0 7,761m 1:55.9 224 1072 24