Jason Conolly 3:00 row
601m
Meters
3:00.0
Time
2:29.7
Pace
33
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
September 26, 2016 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 20 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 20 |