Jason Conolly 2:28 row
503m
Meters
2:28.4
Time
2:27.5
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
September 28, 2016 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 503m | 2:27.5 | 109 | 675 | 19 |
| 2:28.4 | 504m | 2:27.2 | 110 | 677 | 19 |