Jason Conolly 100m row
100m
Meters
0:55.3
Time
4:36.5
Pace
5
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
September 25, 2016 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 100m | 4:36.5 | 17 | 356 | 21 |
| 0:55.3 | 100m | 4:36.5 | 17 | 356 | 21 |
| 0:10.0 | 21 | ||||
| 0:20.0 | 21 | ||||
| 0:30.0 | 21 | ||||
| 0:40.0 | 21 | ||||
| 0:50.0 | 21 | ||||
| 1:00.0 | 21 | ||||
| 1:10.0 | 21 | ||||
| 1:20.0 | 21 | ||||
| 1:30.0 | 21 | ||||
| 1:40.0 | 21 | ||||
| 1:50.0 | 21 | ||||
| 2:00.0 | 21 | ||||
| 2:10.0 | 21 | ||||
| 2:20.0 | 21 | ||||
| 2:30.0 | 21 | ||||
| 2:40.0 | 21 |
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