Jason Conolly 2:16 row
515m
Meters
2:16.4
Time
2:12.4
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
September 30, 2016 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 515m | 2:12.4 | 151 | 818 | 23 |
| 2:16.4 | 515m | 2:12.4 | 151 | 818 | 23 |