Jason Conolly 30:00 row

7,789m

Meters

30:00.0

Time

1:55.5

Pace

540

Calories

Average Watts227
Calories Per Hour1080
Stroke Rate24

September 30, 2016 06:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,789m 1:55.5 227 1080 24
30:00.0 7,790m 1:55.5 227 1081 24