Jason Conolly 10000m row
10,000m
Meters
38:51.1
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
October 05, 2016 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.1 | 10,000m | 1:56.5 | 221 | 1060 | 26 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 26 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 26 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 26 |
| 7:42.9 | 10,000m | 1:55.7 | 226 | 1077 | 28 |