Jason Conolly 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
October 15, 2016 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 26 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 25 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 26 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 958 | 26 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 26 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 987 | 28 |