Jason Conolly 2:59 row
504
Meters
2:59.0
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
October 15, 2016 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 504 | 2:57.5 | 63 | 515 | 20 |
| 2:59.0 | 504 | 2:57.5 | 63 | 515 | 20 |