Jason Conolly 30:00 row

7,690m

Meters

30:00.0

Time

1:57.0

Pace

525

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate24

October 17, 2016 06:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,690m 1:57.0 218 1051 24
30:00.0 7,691m 1:57.0 218 1051 24