Jason Conolly 2:14 row

503m

Meters

2:14.6

Time

2:13.7

Pace

30

Calories

Average Watts146
Calories Per Hour802
Stroke Rate23

October 20, 2016 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.6 503m 2:13.7 146 802 23
2:14.6 504m 2:13.5 147 805 23