Jason Conolly 2:11 row
503m
Meters
2:11.4
Time
2:10.6
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
October 23, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 503m | 2:10.6 | 157 | 840 | 22 |
| 2:11.4 | 504m | 2:10.3 | 158 | 843 | 22 |