Jason Conolly 2:17 row
518m
Meters
2:17.0
Time
2:12.2
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
November 05, 2016 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 518m | 2:12.2 | 151 | 820 | 21 |
| 2:17.0 | 519m | 2:11.9 | 152 | 823 | 21 |