Jason Conolly 2:15 row
513
Meters
2:15.6
Time
2:12.1
Pace
30
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
November 10, 2016 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 513 | 2:12.1 | 152 | 821 | 21 |
| 2:15.6 | 513 | 2:12.1 | 152 | 821 | 21 |