Jason Conolly 2:15 row
505m
Meters
2:15.3
Time
2:13.9
Pace
30
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 22 |
November 11, 2016 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.3 | 505m | 2:13.9 | 146 | 801 | 22 |
2:15.3 | 505m | 2:13.9 | 146 | 801 | 22 |