Jason Conolly 2:15 row
518
Meters
2:15.3
Time
2:10.5
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
November 18, 2016 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 518 | 2:10.5 | 157 | 840 | 21 |
| 2:15.3 | 519 | 2:10.3 | 158 | 843 | 21 |