Jason Conolly 30:00 row

7,862m

Meters

30:00.0

Time

1:54.4

Pace

551

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate25

November 19, 2016 11:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,862m 1:54.4 233 1102 25
30:00.0 7,863m 1:54.4 233 1103 25