Jason Conolly 2:12 row
505
Meters
2:12.9
Time
2:11.5
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
November 21, 2016 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 505 | 2:11.5 | 154 | 828 | 22 |
| 2:12.9 | 506 | 2:11.3 | 155 | 831 | 22 |