Jason Conolly 20:00 row
5,276m
Meters
20:00.0
Time
1:53.7
Pace
373
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
November 21, 2016 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,276m | 1:53.7 | 238 | 1119 | 25 |
| 20:00.0 | 5,277m | 1:53.7 | 238 | 1119 | 25 |