Jason Conolly 2:16 row
513m
Meters
2:16.2
Time
2:12.7
Pace
30
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
November 21, 2016 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 513m | 2:12.7 | 150 | 814 | 19 |
| 2:16.2 | 514m | 2:12.4 | 150 | 817 | 19 |