Jason Conolly 2:16 row
501m
Meters
2:16.8
Time
2:16.5
Pace
29
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 21 |
December 16, 2016 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.8 | 501m | 2:16.5 | 138 | 773 | 21 |
2:16.8 | 502m | 2:16.2 | 138 | 776 | 21 |