Jason Conolly 2:21 row
521m
Meters
2:21.3
Time
2:15.6
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
December 17, 2016 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 521m | 2:15.6 | 140 | 783 | 20 |
| 2:21.3 | 522m | 2:15.3 | 141 | 785 | 20 |