Jason Conolly 2:15 row
504
Meters
2:15.6
Time
2:14.5
Pace
29
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
December 19, 2016 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 504 | 2:14.5 | 144 | 794 | 23 |
| 2:15.6 | 504 | 2:14.5 | 144 | 794 | 23 |