Jason Conolly 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
December 19, 2016 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 24 |
30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 24 |