Jason Conolly 30:00 row

7,626m

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate23

December 20, 2016 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,626m 1:58.0 213 1032 23
30:00.0 7,627m 1:58.0 213 1033 23