Jason Conolly 2:15 row
513m
Meters
2:15.1
Time
2:11.6
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
December 22, 2016 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 513m | 2:11.6 | 153 | 827 | 22 |
| 2:15.1 | 514m | 2:11.4 | 154 | 830 | 22 |