Jason Conolly 30:00 row

7,636m

Meters

30:00.0

Time

1:57.8

Pace

517

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate23

December 22, 2016 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,636m 1:57.8 214 1035 23
30:00.0 7,636m 1:57.8 214 1035 23