Jason Conolly 2:24 row
502m
Meters
2:24.1
Time
2:23.5
Pace
28
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 17 |
December 22, 2016 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.1 | 502m | 2:23.5 | 118 | 707 | 17 |
2:24.1 | 503m | 2:23.2 | 119 | 709 | 17 |