Jason Conolly 2:23 row
501m
Meters
2:23.4
Time
2:23.1
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
December 26, 2016 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 501m | 2:23.1 | 119 | 710 | 17 |
| 2:23.4 | 502m | 2:22.8 | 120 | 713 | 17 |