Jason Conolly 30:00 row

7,587m

Meters

30:00.0

Time

1:58.6

Pace

510

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate23

December 30, 2016 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,587m 1:58.6 210 1021 23
30:00.0 7,588m 1:58.6 210 1021 23