Jason Conolly 2:14 row
504
Meters
2:14.1
Time
2:13.0
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
January 06, 2017 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 504 | 2:13.0 | 149 | 811 | 22 |
| 2:14.1 | 504 | 2:13.0 | 149 | 811 | 22 |