Jason Conolly 2:15 row
503m
Meters
2:15.4
Time
2:14.5
Pace
29
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
January 09, 2017 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 503m | 2:14.5 | 144 | 794 | 21 |
| 2:15.4 | 504m | 2:14.3 | 144 | 796 | 21 |