Jason Conolly 2:30 row
508
Meters
2:30.9
Time
2:28.5
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
January 17, 2017 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 508 | 2:28.5 | 107 | 667 | 20 |
| 2:30.9 | 509 | 2:28.2 | 107 | 669 | 20 |