Jason Conolly 2:19 row
524m
Meters
2:19.4
Time
2:13.0
Pace
31
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
January 20, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 524m | 2:13.0 | 149 | 811 | 22 |
| 2:19.4 | 524m | 2:13.0 | 149 | 811 | 22 |