Jason Conolly 2:19 row
520m
Meters
2:19.4
Time
2:14.0
Pace
31
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
January 24, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 520m | 2:14.0 | 145 | 800 | 22 |
| 2:19.4 | 521m | 2:13.7 | 146 | 803 | 22 |