Jason Conolly 30:00 row

7,633m

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

Average Watts214
Calories Per Hour1034
Stroke Rate25

January 24, 2017 20:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,633m 1:57.9 214 1034 25
30:00.0 7,634m 1:57.8 214 1035 25