Jason Conolly 20:03 row
5,223m
Meters
20:03.7
Time
1:55.2
Pace
363
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
January 26, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,223m | 1:55.2 | 229 | 1087 | 24 |
| 20:03.7 | 5,223m | 1:55.2 | 229 | 1087 | 24 |