Jason Conolly 30:00 row

7,810m

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

Average Watts229
Calories Per Hour1087
Stroke Rate25

January 27, 2017 12:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,810m 1:55.2 229 1087 25
30:00.0 7,811m 1:55.2 229 1087 25