Jason Conolly 2:15 row
513
Meters
2:15.8
Time
2:12.3
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
January 28, 2017 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.8 | 513 | 2:12.3 | 151 | 821 | 31 | 21 |
| 2:15.8 | 514 | 2:12.1 | 152 | 821 | 31 | 21 |