Jason Conolly 2:34 row

512m

Meters

2:34.6

Time

2:30.9

Pace

28

Calories

Average Watts102
Calories Per Hour650
Stroke Rate18

January 28, 2017 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 512m 2:30.9 102 650 18
2:34.6 513m 2:30.6 102 652 18