Jason Conolly 30:00 row
7,583m
Meters
30:00.0
Time
1:58.6
Pace
510
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 23 |
February 05, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,583m | 1:58.6 | 209 | 1020 | 23 |
30:00.0 | 7,583m | 1:58.6 | 209 | 1020 | 23 |