Jason Conolly 2:17 row
511m
Meters
2:17.4
Time
2:14.4
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
February 12, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 511m | 2:14.4 | 144 | 795 | 20 |
| 2:17.4 | 512m | 2:14.1 | 145 | 798 | 20 |