Jason Conolly 30:00 row

7,714m

Meters

30:00.0

Time

1:56.6

Pace

529

Calories

Average Watts220
Calories Per Hour1058
Stroke Rate23

February 12, 2017 09:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,714m 1:56.6 220 1058 23
30:00.0 7,714m 1:56.6 220 1058 23